I picked my mother up at the hotel at about 11 am. We came here and I made breakfast. We then headed over to Fort Langley for a bit of shopping and spa treatments. I had a great massage and my mother had a facial. I am always treated so well at the TAP spa.

The woman who did my massage this time used some hot rocks. She used two together – one she placed over a knot and hen she tapped on it with the other one. Very nice and quite effective.

Not much else to report. I am very tired as I was out in the heat a little too much.

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